Outdoor Combination Training Equipment

Discover a wide range of outdoor combination training equipment packages for parks, schools, and communities. Durable, customizable, and ideal for full-body fitness outdoors.

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Product Description

Combination Training Equipment Specifications:

Main Column	Made from φ114mm×3mm steel pipe.
Main Load-Bearing Beam	Made from φ32mm×5mm steel pipe.
Rope	Made from φ30mm fiber rope.
Climbing Pole	Made from φ42mm steel pipe.
Surface Treatment	Degreasing, shot blasting, and electrostatic powder coating.
Installation Method	Direct burial.

Benefits:

· Enhances muscle strength in the upper limbs, shoulder, back, chest, and abdominal muscles.

· Improves grip strength and finger muscle power.

· Enhances coordination of full-body movements.

Exercise Methods:

Forward Leg Press	Face the horizontal bars and press your legs.
Backward Leg Press	Face away from the horizontal bars, grasp the bars, and perform leg bends.
Pull-Up	Jump up and grasp the horizontal bar with both hands, then perform pull-ups or leg raises.
Ring Exercise	Jump up and grasp the rings, then perform arm extensions or full-body flips.
Pole Climb	Grasp the climbing pole with both hands and alternate hand-over-hand climbing to the top.
Rope Climb	Grasp the rope net with both hands and alternate hand-over-hand climbing to the top.