Exercise Methods:
- Pull-ups: Grip the horizontal bar and pull the body upwards.
- Arm Curls: Perform suspended arm curls while hanging from the bar.
Safety
- Drop Space and Collision Area: Ensure a safe area around the equipment to prevent accidents.
This equipment is designed to provide a robust workout for upper body strength and endurance, while also improving cardiovascular health and coordination. The materials and surface treatment ensure long-term durability and resistance to environmental factors.
